Fiber optic cables use light to transmit data, whereas traditional cables rely on electrical signals, which are more prone to interference and loss over distance. But there are more aspects of them when compared together. The optical fiber elements are typically individually coated with plastic layers and contained in a protective tube. Unlike copper wires, which are limited by lower data transmission speeds, shorter transmission distances, and higher susceptibility to electromagnetic interference, fiber optic cables offer unparalleled performance and can cover much greater distances without bumping up against signal degradation. IIRC fiber optic cables use series of flashes that I'm guessing translate to 1s and 0s but I'm probably wrong.