This paper presents the basic operating principles of several widely used fiber optic sensor types (e., based on the Fabry-Perot interferometer, Bragg diffraction, reflectometry, etc. ), and describes the experience of using fiber optic sensors in monitoring various. Distributed fiber optic sensing (DFOS) techniques such as Distributed Strain Sensing (DSS), Distributed Acoustic Sensing (DAS) and Distributed Temperature Sensing (DTS) are powerful tools for continuous monitoring of large assets. Fiber optic monitoring is particularly valuable for long-term projects or extended studies involving the movement or deformation of objects, structures, or other components. For structures. FOGrid is Sensor Lines' solution for cable integrity monitoring.